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Counseling Astrology Advice | Tarot Advice | Parenting Dating Advice | Love Advice | Divorce Advice The interviewer is buttoned-up, formal and not smiling as warmly as you would have liked. The interview chair is hard and unwelcoming, your palms and face are sweating profusely, your normal eloquence has given way to stuttering and stammering and you have begun to tremble from head to toe. If you are one of the multitude of jobseekers who begin to hyper-ventilate at the very thought of interviewing for a new position and to whom the interview is a source of unlimited stress and trepidation, the following are some basic tips to help you through your interview woes: Imagine the interviewer is more stressed out than you are A technique favored by many to alleviate their own stress is to remind themselves that the interviewer may be more nervous and stressed out than they are, especially if he is not a seasoned HR professional and does not normally interview new candidates. The interviewer may not feel very comfortable assuming a role normally reserved for the HR department and may be more anxious than you are as a result. In this case you can shift your focus to alleviating the stress in the room and lightening the mood realizing you are both new to this role and that both sides will win by making the interview as smooth, fluid and informative as possible. |
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Imagine yourself in the interviewer's shoes It helps to remember when sitting in the interview spotlight that the interviewer himself is a busy man with deadlines, a job and a boss to report back to. By mentally envisioning the interviewer as a professional just like yourself who has taken time out of his busy routine to give you an opportunity to interview for the job, you can begin to empathize with the interviewer, relate to him and feel a sense of gratitude that you have made it as far as the interview stage. Remember, getting this far is already an accomplishment and the fact that the employer has given you such a generous block of time means they are interested in your profile, abilities and qualifications. Convince yourself that the difficult part is already over (providing you have not lied on your CV) and the interview itself is just a platform to build a rapport with the team and articulate in person what they already know from your CV. To take this a step further, you may want to put yourself in the employer's shoes - imagine you are in full control of the interview and the aim is to deliver to the employer all the answers he needs to sell you to the rest of the team clearly and succinctly. You can even go so far as to imagine that you already have the job and are just getting to know the interviewer as a professional colleague - this technique really works to alleviate the stress of the moment and reveal your real work persona and interpersonal skills.
Know your subject matter Your subject matter is primarily yourself and your professional achievements, interests, skills and qualifications, particularly as summarized on your CV and as they relate to this particular job. The interview is not the time to start racking your brain for the answer to "How long did you work for ABC Motors" or "When did you join DEF" - you should know your employment history and CV like the back of your hand and be able to explain or expound on any aspect of it immediately. Remember, you are the world's best expert on this subject matter and for the length of the interview you are completely in control of the subject matter, have an edge over the interviewer with this knowledge, and can deliver the relevant facts and figures with utmost confidence. Read interview books Reading interview books will give you that extra self-confidence you need to appear calm at the interview and anticipate some of the more common questions. By eliminating most of the 'shock' value of the interview and feeling you are armed with answers to most questions that can come your way you will feel much more relaxed, comfortable and in control of the interview.